18:2 undifferentiated in Yogurt, plain, skim milk Calculator

Dairy and Egg Products

In 100 g (Grams) of Yogurt, plain, skim milk there is 0.004 g of 18:2 undifferentiated.


Yogurt, plain, skim milk

Yogurt, plain, skim milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, plain, skim milk are listed below.

Water Water 85.23 g 85.23%
Energy (calorie) Energy (calorie) 56 kcal
Energy (joule) Energy (joule) 233 kJ
Protein Protein 5.73 g 5.73%
Total lipid (fat) Total lipid (fat) 0.18 g 0.18%
Ash Ash 1.18 g 1.18%
Carbohydrate, by difference Carbohydrate, by difference 7.68 g 7.68%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 7.68 g 7.68%
Calcium, Ca Calcium, Ca 199 mg 0.20%
Iron, Fe Iron, Fe 0.09 mg
Magnesium, Mg Magnesium, Mg 19 mg 0.02%
Phosphorus, P Phosphorus, P 157 mg 0.16%
Potassium, K Potassium, K 255 mg 0.26%
Sodium, Na Sodium, Na 77 mg 0.08%
Zinc, Zn Zinc, Zn 0.97 mg
Copper, Cu Copper, Cu 0.015 mg
Manganese, Mn Manganese, Mn 0.005 mg
Selenium, Se Selenium, Se 3.6 µg
Fluoride, F Fluoride, F 12 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.9 mg
Thiamin Thiamin 0.048 mg
Riboflavin Riboflavin 0.234 mg
Niacin Niacin 0.124 mg
Pantothenic acid Pantothenic acid 0.641 mg
Vitamin B-6 Vitamin B-6 0.053 mg
Folate, total Folate, total 12 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 12 µg
Folate, DFE Folate, DFE 12 µg
Choline, total Choline, total 15.2 mg 0.02%
Vitamin B-12 Vitamin B-12 0.61 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 2 µg
Retinol Retinol 2 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 7 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.2 µg
Fatty acids, total saturated Fatty acids, total saturated 0.116 g 0.12%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.005 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.004 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.006 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.019 g 0.02%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.049 g 0.05%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.018 g 0.02%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.049 g 0.05%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.004 g
18:1 undifferentiated 18:1 undifferentiated 0.041 g 0.04%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.005 g
18:2 undifferentiated 18:2 undifferentiated 0.004 g
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.001 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 2 mg
Tryptophan Tryptophan 0.032 g 0.03%
Threonine Threonine 0.235 g 0.24%
Isoleucine Isoleucine 0.313 g 0.31%
Leucine Leucine 0.577 g 0.58%
Lysine Lysine 0.514 g 0.51%
Methionine Methionine 0.169 g 0.17%
Cystine Cystine 0.052 g 0.05%
Phenylalanine Phenylalanine 0.313 g 0.31%
Tyrosine Tyrosine 0.289 g 0.29%
Valine Valine 0.474 g 0.47%
Arginine Arginine 0.172 g 0.17%
Histidine Histidine 0.142 g 0.14%
Alanine Alanine 0.245 g 0.24%
Aspartic acid Aspartic acid 0.454 g 0.45%
Glutamic acid Glutamic acid 1.122 g 1.12%
Glycine Glycine 0.138 g 0.14%
Proline Proline 0.679 g 0.68%
Serine Serine 0.355 g 0.36%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Yogurt, plain, skim milk